Eric Murphy makes good videos regarding internet privacy and they have helped me slowly switch from certain services.
My words of advice: start small and make weekly goals to migrate from services, as some progress is better than no progress.
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I watched this a couple of weeks ago. It’s good to be reminded that it’s okay to be imperfect at online privacy.
TOR is basically incognito mode for me now and I think that’s my personal best use of it.