• andros_rex@lemmy.world
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    4 months ago

    Also - a lot of US therapists have fundamentally useless and unhelpful approaches. CBT is treated as the hammer for all nails, even when it is completely ineffective for many people. It’s easy to train therapists on though, and sending someone home with a worksheet and a Program is an easy “fix.”

    There’s also the undeniable influence of fuckers like Dr. Phil. A lot of therapists view their job as forcing you to be “normal” rather than understanding you as a human being.

    We need more Maslow and Rogers, and a lot less Skinner.